I had planned at the beginning of the week to write today about anxiety but for the first time in a long time the temperature has risen and the sun is shining and I feel really good. I don’t want to dwell on negative thoughts
I’ve had a few lazy weekends thanks to the winter weather so I took advantage of the sun to go for a walk. I decided to go up to Headingley, have a wander around the charity shops to look at the second hand books and then walk into the city centre. It’s really not as far as I expected. I probably did about half of the steps I thought I’d do.
However it was just lovely to be outside and not getting caught in a rain or snow storm! And all footsteps are good footsteps.
I managed to soak my shoes after stepping on a rogue paving stone full of rain water which wasn’t so fun but aside from that I had a really nice time
Sometimes that’s all we need – some sun and some walking 🙂