This year as I’ve mentioned several times I gave up chocolate and cola/pepsi and it’s diet versions. I’ve never managed to last as long as I have this time and the habit really has gone. Over Easter I was surrounded like everyone in the supermarkets by chocolate eggs and managed to not be tempted at all.
I was more concerned about the fizzy drinks. I’ve caved in so often with this. However last week my son brought a bottle of coke zero into the kitchen saying he didn’t like it any more. Old me would have drank it all that day. New-me said that I would give it to my nephews and nieces and if they didn’t want it throw it away. It’s still sat on my kitchen work top as I keep forgetting to take it round to their house. This would never have happened even in December!
I’m so pleased with myself. They say it takes 30 days to break a habit. Even when I’ve tried to give things up for Lent (40 days) I’ve always caved straight after. It may sound like small things but to me they are huge achievements and proof that I can change other things if I put my mind to it.
I’ve really probably started eating too many biscuits and cookies instead which is why my weight loss isn’t moving fast so this is something to tackle now that I have proven to myself I don’t need these bad sugars in my life.